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			<pubDate><![CDATA[Fri, 28 Aug 2026 08:47:11 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 27 Aug 2026 21:27:14 +0000]]></pubDate>
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			<title>Anatómía</title>
			<pubDate><![CDATA[Wed, 26 Aug 2026 15:25:27 +0000]]></pubDate>
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			<title>Vasisthasana</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 21:26:29 +0000]]></pubDate>
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			<title>Vrksasana</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 21:25:39 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 27 Aug 2026 20:59:07 +0000]]></pubDate>
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			<title>Hreyfingar Hryggsúlunnar</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 17:21:59 +0000]]></pubDate>
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			<title>Urdhva Mukha Svanasana</title>
			<pubDate><![CDATA[Fri, 28 Aug 2026 08:46:30 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 07 Jul 2026 19:00:40 +0000]]></pubDate>
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			<link><![CDATA[https://jogaskoli.omsetrid.is/namskeid/lota-2/afangi/yoga-sutra-1-45-1-51-youtube/]]></link>
			<title>Yoga Sutra 1.45-1.51 YouTube</title>
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			<title>Rewired Joe Dispenza Þáttur 3</title>
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			<title>Rewired Joe Dispenza Þáttur 2</title>
			<pubDate><![CDATA[Tue, 07 Jul 2026 18:51:52 +0000]]></pubDate>
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			<guid><![CDATA[https://jogaskoli.omsetrid.is/namskeid/yin-joga/afangi/yin-grunnurinn/]]></guid>
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			<title>Yin grunnurinn</title>
			<pubDate><![CDATA[Thu, 25 Jun 2026 17:39:29 +0000]]></pubDate>
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			<title>Ustrasana</title>
			<pubDate><![CDATA[Fri, 28 Aug 2026 08:45:50 +0000]]></pubDate>
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			<guid><![CDATA[https://jogaskoli.omsetrid.is/namskeid/lota-6/afangi/salamba-sirsasana/]]></guid>
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			<title>Salamba Sirsasana</title>
			<pubDate><![CDATA[Tue, 07 Jul 2026 19:01:48 +0000]]></pubDate>
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			<link><![CDATA[https://jogaskoli.omsetrid.is/namskeid/lota-2-2/afangi/history-of-yoga-documentary-youtube/]]></link>
			<title>History of Yoga Documentary YouTube</title>
			<pubDate><![CDATA[Sun, 16 Aug 2026 21:36:15 +0000]]></pubDate>
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			<link><![CDATA[https://jogaskoli.omsetrid.is/gallery/]]></link>
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			<pubDate><![CDATA[Mon, 22 Jun 2026 13:32:48 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 20 Jul 2026 20:29:34 +0000]]></pubDate>
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			<title>Adho Mukha Svanasana</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 17:10:15 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 31 Jul 2026 12:01:51 +0000]]></pubDate>
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			<title>Jógaæfingar</title>
			<pubDate><![CDATA[Fri, 21 Aug 2026 17:38:57 +0000]]></pubDate>
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			<title>Hafa samband / Contact</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:54:35 +0000]]></pubDate>
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